Wednesday, May 6, 2015

Do You Drink Enough Water?

With Summer just around it is vitally important to drink plenty of water. If you are anything like me, that is often easier said than done. Recommendations are 8 to 10 cups of water per day. If you are being active and sweating or you are sick, you will need even more water.

I find it difficult to drink enough plain water each day, so I was very excited for the opportunity to try this fruit infusion water bottle by Live Infinitely. It gives the water a light fruity taste and it smells divine! I received this product in exchange for my honest review. As always, all thoughts and opinions are my own.

In case you are not yet convinced why you need to drink more water and how this water bottle makes it easier to drink enough. Below are some facts about water:

  • Our bodies are 55 - 75% water
  • Mild dehydration can cause depression
  • Water aides the process of digestion
  • Water allows the body to metabolise fats more efficiently
  • Drinking plenty of water makes you skin firmer
  •  Lack of water can also lead to fatigue and muscle cramps
 and the biggest one...
  • Drinking 8 glasses of water per day can decrease you chance of bladder, colon and breast cancer! 

Are you convinced yet to drink more water? And now with this fruit infusion water bottle it is not only easier to drink the water with the fresh fruity taste, it can also save you money with the reusable BPA free plastic water bottle. This bottle is made with quality materials, there is no leaking and the fruit basket at the bottom ensure you get full fruit infusion for every sip. Plus it can be fully disassembled for easy clean up.

On top of the benefits of drinking water, this bottle also includes the benefits of the fruits you use.

Check out some of these health benefits:
  • Green tea+Mint+Lime: Fat burning, digestion, relieves headaches, congestion and freshens breath.
  • Strawberry+Kiwi: Immune system protection, blood sugar regulation, cardiovascular health and digestion
  • Cucumber+Lime+Lemon: Water weight management, appetite control, relieves bloating, hydration, and digestion
  • Lemon+Lime+Orange: Digestion, immune defense, vitamin C, relieves heartburn
With the purchase of this bottle you will also receive a free bag to carry it in and a free fitness eBook.

Where you can buy: **The links in this post are affiliate links and I will receive a small commission if you make a purchase after clicking on my link.

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